Showing posts with label Week 2. Show all posts
Showing posts with label Week 2. Show all posts
Friday, May 14, 2010
Week 2 Day 5
So yeah. I am just going to give up until I get back to North Carolina and then we will get back at it full force. Plus I am still not feeling well and have no desire to eat or drink or run or sit up. So I give up. For now at least. See you next Thursday.
Thursday, May 13, 2010
Week 2 Day 4
Today, no detailed update. It wasn't bad. Oatmeal for breakfast. Chicken, dressing, corn, mixed vegetables, water, baked pineapple, and a small piece of cake for lunch (we went to my husband's grandparents, and Grandma always cooks a spread. But I was good and ate small portions.) For dinner I ate a roast sandwich. I also had a medium white chocolate mocha.
I was not feeling good today. I woke up with a headache and sore throat. I was not in the mood to run. I was not in the mood to even get out of bed. No sit ups. No push ups. Nothing. Just riding in the car to and from the grandparents. But I did not eat any other "junk" food. Go me. I had a few glasses of water, but probably not enough.
I also took a pumping day off. My nipples hurt. And I fed Maggie more than normal today as well so I decided not to pump.
Currently at my parent's house I have over 10 ounces.
I will get back at everything tomorrow. (Hopefully, if I feel better.)
(Okay so this would have just been easier to write out as a normal post. But now I am not going to go back and change the set up.)
I was not feeling good today. I woke up with a headache and sore throat. I was not in the mood to run. I was not in the mood to even get out of bed. No sit ups. No push ups. Nothing. Just riding in the car to and from the grandparents. But I did not eat any other "junk" food. Go me. I had a few glasses of water, but probably not enough.
I also took a pumping day off. My nipples hurt. And I fed Maggie more than normal today as well so I decided not to pump.
Currently at my parent's house I have over 10 ounces.
I will get back at everything tomorrow. (Hopefully, if I feel better.)
(Okay so this would have just been easier to write out as a normal post. But now I am not going to go back and change the set up.)
Wednesday, May 12, 2010
Week 2 Day 3
Water: not nearly enough
Breakfast: small bowl of Lucky Charms
Lunch: a few pieces of gator tail, a few fried pickles (its a vegetable right? RIGHT?) and a hamburger with cheese
Dinner: Hot dog with ketchup & relish and baked beans
Random: Cherry slush from Sonic (there happy hour is horrible)
Activity: I ran and did 31 sit ups
Pumping: 5.5 ounces in 2 sessions
Today wasn't that bad. Maybe it is because I have been busy ALL day long! I do however need to drink more water. MORE WATER CARLA. MORE WATER. I still have at least an hour before bedtime so I will be sucking it down until then.
Can someone also come kick me in the rear to do push ups. It is the one thing that I hate doing while people are watching me and therefor I do not really do them.
But as much as I am working out, I am not losing any weight. So I think I have resolved that I am going to go STRICT on Weight Watchers when I get home from vacation. I hate not seeing a change in the way my clothes are fitting or a budge in the scale. So I am going to keep up the working out (plus I think I am going to try to add in a EA Sports Active for Wii workout 4 or 5 days a week). I NEED TO LOSE MORE WEIGHT!!!
Goal weight is 145 pounds, so about 15 pounds to go. I really really want to be that weight (and more importantly look good). I also would LOVE to be able to 1. run a 5K 2. fit into a size 8 (or even better a size 6) and 3. not have a muffin top and "front butt". We shall see.
Anyone have any helpful tips? Anyone have any helpful tips to keep the motivation up? PLEASE HELP!
Breakfast: small bowl of Lucky Charms
Lunch: a few pieces of gator tail, a few fried pickles (its a vegetable right? RIGHT?) and a hamburger with cheese
Dinner: Hot dog with ketchup & relish and baked beans
Random: Cherry slush from Sonic (there happy hour is horrible)
Activity: I ran and did 31 sit ups
Pumping: 5.5 ounces in 2 sessions
Today wasn't that bad. Maybe it is because I have been busy ALL day long! I do however need to drink more water. MORE WATER CARLA. MORE WATER. I still have at least an hour before bedtime so I will be sucking it down until then.
Can someone also come kick me in the rear to do push ups. It is the one thing that I hate doing while people are watching me and therefor I do not really do them.
But as much as I am working out, I am not losing any weight. So I think I have resolved that I am going to go STRICT on Weight Watchers when I get home from vacation. I hate not seeing a change in the way my clothes are fitting or a budge in the scale. So I am going to keep up the working out (plus I think I am going to try to add in a EA Sports Active for Wii workout 4 or 5 days a week). I NEED TO LOSE MORE WEIGHT!!!
Goal weight is 145 pounds, so about 15 pounds to go. I really really want to be that weight (and more importantly look good). I also would LOVE to be able to 1. run a 5K 2. fit into a size 8 (or even better a size 6) and 3. not have a muffin top and "front butt". We shall see.
Anyone have any helpful tips? Anyone have any helpful tips to keep the motivation up? PLEASE HELP!
Tuesday, May 11, 2010
Week 2 Day 2
Water: 2 liters, plus some
Breakfast: nothing- horrible I know
Lunch: burger and fries from Five Guys- again HORRIBLE I know!!!
Dinner: buffalo chicken strips (WW recipe) and mixed vegetables with cheese sauce (45 calories a serving)
Random: pretzel M&Ms (150 calories per bag), a few Skittles, a few honey roasted peanuts
Activity: 35 sit ups
Pumping: 5.5 ounces in 3 sessions, one of which was a missed feeding (I did buy more Fenugreek today. Maggie is now sleeping in her own room at night which means I have to get up to get her, which helps make me pump between 4 and 6 am, meaning I can easily squeeze in at least 2 pumping sessions in a day. And sometimes three depending on what we are doing.)
Today was hard for the plain fact that we went to Five Guys and it is delicious so it is hard to say no to a burger and fries for a boring salad. But whatever. I have come to the conclusion I am just meant to weigh what I weigh right now. At least if I don't want to feel like I am starving. Today other than that was a great day. I even found a Nine West purse for $20 and I love it (I realize this has nothing to do with health, but it was exciting to me).
Would someone like to explain to me how you stay motivated to dieted and how you resist temptation. Sure I eat more vegetables. Sure I can say no. But I can't say no all the time (hence going to Five Guys for lunch this afternoon). And when it comes to the same weaknesses my husband has I have a REALLY hard time resisting say Peanut Butter M&Ms when I see him munching on a bag of them. HOW DO I DO THIS? Of course, without spending tons and tons of money?
Would someone like to explain to me how you stay motivated to dieted and how you resist temptation. Sure I eat more vegetables. Sure I can say no. But I can't say no all the time (hence going to Five Guys for lunch this afternoon). And when it comes to the same weaknesses my husband has I have a REALLY hard time resisting say Peanut Butter M&Ms when I see him munching on a bag of them. HOW DO I DO THIS? Of course, without spending tons and tons of money?
Monday, May 10, 2010
Week 2 Day 1
Well hello everyone. To start, this is WEEK 2 and I am not doing so well. The scale said 163 this morning. Yeah 163. I know I didn't eat that badly, but whatever- just need to be even more strict this week and get back on my water drinking bandwagon. I WILL LOSE MORE WEIGHT. I WILL PASS MY PT TEST. I WILL. I WILL. I WILL. But we all have these weeks. Even Blair has these weeks. Even Nicole has these weeks. WE ALL HAVE THEM. AND WE WILL ALL GET OVER THEM! Next Monday will hopefully offer a much better number on the scale.
Weight: 163
Water: 75 or so ounces
Breakfast: oatmeal with raspberries and a teaspoon of sugar
Lunch: lasagna
Dinner: Classic Sheppard's Pie (WW recipe)
Random: 4 sour straws, bag of Skittles, half a large bag of popcorn
Activity: 32 sit ups and ran for about 13 minutes down my parents road and back (the distance to come soon)
Pumping: 1.5 - 2.0 ounces in 1 pump (but I have set up a pumping station and so pumping should now be a little easier to work into my day)
And my goals for this week, Week #2.
1. DRINK WATER.
2. RUN RUN RUN
3. SIT UPS SIT UPS SIT UPS
4. PUSH UPS PUSH UPS PUSH UPS
5. No junk food.
6. Eat healthy. (Can we say carrots people, can we?)
How was your week? How was your weight loss?
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